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How to Brighten up a Dark Room

How to Brighten up a Dark Room

While many people thrive in the darkness, it is certainly not for everyone. In fact, the connection between light deprivation and depression makes it crystal clear that the amount of light we get throughout the day – while we might not be aware of it – significantly alters our mood. Lock yourself in a room with no windows, and you may soon regret this decision.

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